Tofu Rice Poke Box Poke bowls are a big trend right now. No wonder, they are as versatile as they are delicious. Our poke box is based on these poke bowls. You can easily make this tasty “lunch to go” yourself and it is also ideal as a meal prep. The rice can be cooked in larger portions, stored in a suitable ZWILLING FRESH & SAVE Box and used as the basis for other dishes.
Hop til:
 
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For
2 servings

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Preparation time:
40 minutes

 

Box

  • 200 g (7/8 cup) tofu almond nut or natural
  • 1 tbsp soy sauce
  • 1 tsp rapeseed oil
  • 100 g (1/2 cup) basmati wild rice mix
  • ½ cucumber
  • 4 radishes
  • 100 g (3 1/2 oz) red and yellow cherry tomatoes
  • 1 carrot
  • 1 tsp curry powder

Dressing

  • 3 cm ginger
  • 60 g (1/4 cup) peanut butter or cream
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 2-4 tbsp water
  • salt, pepper

Topping

  • ½ bunch coriander
  • 2 tbsp roasted peanuts
  • 2 lime wedges

Preparation

Dab the tofu dry and cut into cubes. Mix the soy sauce and rapeseed oil with the tofu cubes and place in a ZWILLING FRESH & SAVE Bag S. Close, vacuum seal, and marinate in the fridge until ready to use.

Cook rice according to package instructions. Wash cucumber, radishes and cherry tomatoes. Clean cucumber and radishes, dice the cucumber and halve the radishes, then slice. Cut cherry tomatoes in half. Peel carrot and cut into thin sticks.

For the dressing, peel the ginger and grate finely, e.g. on the ZWILLING Z-Cut Mini Grater. Mix the remaining ingredients with the ginger and add water until the dressing has a creamy, slightly liquid consistency. Season to taste with salt and pepper.

Heat a non-stick frying pan and fry the marinated tofu thoroughly on all sides. Sprinkle the curry powder over it at the very end, mix it in and immediately remove the tofu from the pan.

Arrange the ingredients decoratively in a ZWILLING FRESH & SAVE Glass Box M or Lunch Box M. Drizzle with the dressing for immediate enjoyment.

For the topping, wash the coriander, shake dry, pluck the leaves and chop finely. Sprinkle over the boxes along with the nuts and garnish with the lime wedges. Enjoy immediately or vacuum seal, keep refrigerated and consume later.

Product tip

You want to enjoy your poke box on the go or take it to the office? Our tip: With the elastic bands for the ZWILLING FRESH & SAVE Boxes, you can transport your food safely and have a perfect leakage protection after the meal, if the vacuum pump is not at hand.

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