Superfood Smoothie
Superfood is on everyone's lips – and now yours too. Because superfoods don't have to be particularly fancy or come from far away: We'll show you how to blend a local superfood smoothie with fresh blueberries. Their blue pigment has an antioxidant effect and they are rich in minerals such as iron, calcium and potassium.
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For
1 servings
Time:
about 5 minutes
Ingredients
- 125 g (3/4 cup) blueberries
- 4 cm ginger
- 30 g (1/4 cup) dried cranberries
- 1 tbsp ground flaxseed
- 1 heaped tsp chia seeds
- 200 ml (3/4 g) chilled oat drink
Preparation
Sort the blueberries, wash and drain well. Peel the ginger.
Place in the jar of a blender, e.g. ZWILLING ENFINIGY, together with the remaining ingredients.
Close the blender jar, activate the smoothie program or blend manually to the desired consistency.
Serve the smoothie in a glass, e.g. ZWILLING SORRENTO, and enjoy immediately.
Product tip
The ZWILLING SORRENTO tea glasses made of borosilicate glass can withstand high temperature differences thanks to the material. This makes them suitable not only for hot drinks, but also for cold ones.
