Chickpea & Tomato Braise, Harissa Coconut Yoghurt
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FOR 2 PERSONS
35 MIN.
INGREDIENTS
- 1 red onion
- 2 cloves garlic
- 1 sachet harissa paste
- 1 pod oregano
- 1 carton tomato polpa
- 1 pod veg stock
- 1 tin chickpeas
- 1 bunch kale
- 1 pack black olives
- 1 carton coconut yoghurt
- Handful dill
- 1 pack ciabatta rolls (gluten)
- Olive oil
- Salt & pepper
HOW TO MAKE IT
- Pre-heat the oven to 220 degrees / 200 fan / gas mark 7
- Finely dice the red onion and place in a large deep sided frying pan with a drizzle of oil and a pinch of salt. Fry for 2-3 minutes until softening. Peel and crush the garlic and add to the pan, along with half the harissa paste, oregano, tomato polpa, veg stock and chickpeas (no need to drain).
- Remove the thick stalks from the kale, and roughly chop the leaves then add to the sauce along with the olives, roughly chopped. Bring the sauce to a boil, then reduce to a low simmer for 10-15 (15-20) minutes until the chickpeas have softened and the sauce has thickened.
- Meanwhile, in a small bowl mix together the remaining harissa paste and coconut yoghurt. Finely chop the dill and mix through half, set aside the rest for later. Season with a pinch of salt and pepper.
- Tear the ciabatta rolls into bite sized pieces and lay onto an oven tray. Drizzle with olive oil and a pinch of salt and pepper. Place into the oven and toast for 3-4 minutes until golden brown and crispy.
- Serve the chickpea braise into bowls with spoonfuls of the harissa yoghurt. Finish with the remaining chopped dill and the golden crispy bread.