1. FIRST
After unpacking, rinse the pan with hot water and dry it. Brush the inner surface with a bit of vegetable oil and heat the pan for a few minutes. Take up the excess oil with kitchen paper.
2. BEFORE FRYING
Place the pan on the stove and heat slowly for 3 - 5 minutes at 1/3 of full heat.
Then increase the heat to full for 3 minutes.
3. COOK
Allow the steak (2 - 2.5 cm thick) to come to room temperature and season.