For
2 servings
Time:
10 minutes
Ingredients
- 100 g lamb's lettuce
- 200 g green seedless grapes
- 1 small ripe avocado
- 200 ml apple juice
- 1 tsp walnut or coconut oil
- Juice of ½ lime
Preparation
Wash and drain the lamb's lettuce and grapes. Pluck the grapes. Halve the avocado, remove the pit, scoop out the flesh in portions with a spoon and place directly into a blender jug, e.g. of the ZWILLING Personal Blender.
Place the ingredients in the blender jug in the following order: avocado, grapes, lamb's lettuce, apple and lime juice, walnut oil. Close the blender jug and place it in the blender. Blend the smoothie to the desired consistency.
Enjoy the smoothie immediately. Or for later enjoyment, put on the To Go Lid. To store, put on the Vacuum Lid and vacuum seal using the ZWILLING FRESH & SAVE Vacuum Pump.
Tip
Alternatively, the smoothie can also be prepared with a hand blender.